How did you hear about CrossFit?
I actually heard about CrossFit through Facebook. I had a few high school friends (Current CFCH members Justin Alcober and Tim Putich) who had started to post pictures/comments about workouts and how much they enjoyed the physical challenge of it all. As CrossFit grew, I started to hear more friends and co-workers talk about it. So in May 2013, I finally gave in and walked into CFCH to sign up and it has been one of the best decisions I have made.
What is your favorite WOD?
My favorite WOD is Grace. Not only was it the first benchmark I ever tried, but it was my first WOD ever. And who doesn’t like throwing around heavy weight for time?
Favorite exercise or lift?
Its a tie between Clean and Jerks and Squat Snatches. I have become obsessed with both movements thanks to Henrick, our OLY coach. I like them because there is always something you can improve on.
What would we find on your Pandora stations?
Everything except for Country. Mostly, you will find 80’s music, all types of hip-hop/rap and rock/metal.
What do you like to do besides CrossFit?
I love to spend time with my family and friends. When I am not at CFCH, you can find me on a random hiking trail, playing golf with friends, or trying new places to eat in the LA area. I also like to go to snowboard in the winter and spend my time on any beach during the summer.
Certifications: CrossFit Level 1